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Dawn Cretney
Feb 15, 20172 min read
4 Tips To Improved Revision
Revision. Study. We’ve all been there, putting off getting required reading completed and feeling increasing anxiety as the deadline...
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Dawn Cretney
Oct 31, 20161 min read
2 minutes that will enhance your life
Just a couple of minutes unplugging from IT and relaxing, using mindful breaths or meditation, is highly beneficial. Try this it's a...
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Dawn Cretney
Oct 3, 20161 min read
Achieving Greatness
Growing up I just thought a hero was someone you liked or admired for who they were or what they had achieved, and that was it. I never...
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Dawn Cretney
Sep 19, 20161 min read
Making Mindful Moments to Reduce Stress
We are currently developing 'Mindful Moments' for staff to use and to share with pupils on a regular basis #mindfulmoments #examstress...
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Dawn Cretney
Sep 14, 20161 min read
Mindfulness & Meditation Sessions for Pupils
For sessions or for more info re: children or teen yoga and meditation and mindfulness sessions, please get in touch :)...
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Dawn Cretney
May 22, 20161 min read
1 thing to improve grades by up to 5%
#examstress #anxietymanagement #stressmanagement
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